Crisis Support

8-1-1

“8-1-1 is a free health information and advice phone line available in British Columbia. The 8-1-1 line is operated by HealthLink BC, which is part of the Ministry of Health. By calling 8-1-1, you can speak with a health service representative who can help you find health information and services, or connect you directly with a registered nurse, a registered dietitian, a qualified exercise professional, or a pharmacist. Any of these health professionals can help you obtain the information you need to deal with your own health concerns or those of your family.”

Police or ambulance: Call 911.

Emergency Room Wait Times

This website provides a list of emergency departments in Vancouver, Richmond, and the North Shore, along with wait times for six of these services.

Access and Assessment Centre (AAC)

The Access and Assessment Centre (AAC) is here to help you, your family member, or a friend during a mental health and/or substance use issue that is not life-threatening.

Call (604) 675-3700 – available 24 hours a day, 7 days a week, 365 days a year, or visit in person at any time.

SAFER: Suicide Attempt Follow-up, Education and Research

SAFER provides free, time-limited counseling for people experiencing suicidal thoughts, those concerned about a friend or family member, or individuals grieving a suicide.

To enroll in SAFER, contact the Access and Assessment Centre (AAC).

Crisis Centre and Suicide Prevention – British Columbia

24/7 crisis line:1-800-784-2433 (1-800-SUICIDE)

Crisis Chat

Online crisis chat available in British Columbia and Yukon, from 12:00 PM to 1:00 AM.

HereToHelp

Support and information about mental health resources for non-emergency situations are available by phone and email.

Child and Adolescent Response Team (CART)

“We provide urgent care (within 72 hours) and short-term mental health services for school-aged children and youth experiencing acute psychiatric or emotional crises.

Services include urgent assessment and consultation, clinical intervention, and coordination with community resources.”

Kids Help Phone

“Kids Help Phone is the only national Canadian service offering 24-hour bilingual phone counseling, online counseling, and referrals for children and youth.”

Live phone and online chat support available.

WAVAW: Women Against Violence Against Women

24-hour crisis line:(604) 255-6344Toll-free: 1-877-392-7583

Check the website for updated information and additional resources.

Support Services for Women Experiencing Domestic Violence

Crisis line: (604) 687-1867

Available Monday to Friday, 10 AM – 5 PM, and Wednesdays 10 AM – 8 PM.

See the website for updated information.

Resources and Support for Indigenous Peoples

WAVAW Indigenous Counseling

“The WAVAW Indigenous Counseling Program provides individual counseling for Indigenous people of marginalized genders, including cis and trans women, as well as trans, non-binary, and Two-Spirit individuals seeking health, wellness, and safety.”

Plurality / Multiplicity

The Dissociative Initiative: About Multiplicity

An introduction to plurality/multiplicity, including Dissociative Identity Disorder, as well as non-pathologizing approaches.

The Dissociative Initiative: Gender, Dissociation, and Multiplicity

This text explores the intersection between transgender experiences and plurality/multiple identity experiences.

It includes common myths affecting plural and trans people, as well as information on how advocates and support services can be better allies.

Other Resource Lists

bc211

“bc211 is a non-profit organization specializing in providing free information and referrals for community, government, and social services in British Columbia.

Our phone services include 211, the Alcohol and Drug Information and Referral Service (ADIRS), the Problem Gambling Help Line, VictimLink BC, and the Youth Against Violence Line.”